Hi! I’m Kristen
Registered Dietitian Nutritionist, Certified Lactation Counselor & Mom
My personalized approach.
As a Registered Dietitian Nutritionist specializing in pregnancy, postpartum, and pediatric nutrition, and I help moms confidently grow and nourish healthy families from pregnancy through pediatrics. With 15 years of experience, I understand firsthand how overwhelming nutrition advice can be, especially when it doesn’t align with your reality.
Whether it be navigating pregnancy, postpartum recovery and lactation support, or feeding your kids, I provide science-backed, personalized guidance tailored to your unique needs and meet you wherever you are in the life cycle. My goal is to take away all the stress and insanity surrounding nutrition during these years and help you feel really confident in your choices. When you understand the recommendations that are thrown at you- you can confidently nourish yourself and your family.
With my support, we’ll work together towards achieving your personalized goals through every step of this journey!